Reconnect to your natural rhythm
Ignite the fire of the heart and live at the rhythm of your true essence.
An ONLINE COURSE to help you connect with THE MEDICINE inside you.
I will guide you through practices that will help you to tune with your instinct to find authenticity and trust.
A process made of movements, stillness, music, pranayama, inspiration and embodiment.
“Move. feel, release, connect, rise the energy.
Move. strengthen, unlock, align the body.
Move. focus, commit, lose your mind
Move. soften, embody, and be in the present moment.”
HOW IT WORKS
This course is an accessible way to reconnect to your natural rhythm through practices that comes from something that is already inside you. Your own medicine.
The experience of moving powerful energy ad emotions through the body - our vehicle - can take us to a place of authenticity, courage and beauty that we otherwise do not get to feel.
The videos and e-guide associated create a blueprint to understanding and applying the technique to your daily practice and lifestyle routines.
It aims to support all practitioners to dive connect with their flow state, navigating their fears, doubts, storms. Understanding that their inner dialogue is guiding their decision-making process and how it move in their lives (on and off the mat) to support greater connection, courage and freedom within the heart.
This program can be done anytime in the comfort of your home or everywhere you are!
Program Overview
IN THIS COURSE YOU WILL:
Access 5 classes, each designed specifically to connect with one the accessible medicine inside you.
Essential Questions form to create self awareness and self reflection
Learn the basic principals and benefits of each “medicine”
Learn how to uplift your self-knowledge, awareness and reconnect with your natural instinct
Learn to go beyond ideas, mind, fears, anxiety and explore yourself from a place of true connection (accept. release. connect)
Experience and feel your body
Understand and accept your emotions
Expand the perception of your true essence
Live in the present moment in alignment with your heart
INCLUDE IN THIS COURSE:
5 Chapters which lead you on a sacred journey of awareness through Yoga, Movements, Music and Life Topic Lessons.
A small treasure that will help you to commit with your personal transformation.
5 online practices, that will awaken the medicine inside yourself
Explanation and examples of how you can mix these practices to have a more powerful experience/transformation.
Recommended resources for further study.
Access to specific tribe newsletter only available through this course.
Unlimited free upgrades with new content and additions to the course as released.
WHAT IS THE TOTAL INVESTMENT?
The entire course is offered at USD €59,00!